Malta Itinerary : 5-day Travel Plans

spacious pool area at Xemxija Bay Hotel in Malta
Malta punches well above its weight. At just 316 square kilometres, it manages to fit in UNESCO World Heritage Sites, prehistoric temples older than the Pyramids, turquoise lagoons, and some of the best seafood in the Mediterranean. Little wonder that the country welcomed a record 3.56 million tourists in 2024, a 19.5% rise over the previous year and the first time the country crossed the four-million mark in 2025.

Five days is the sweet spot. Long enough to cover the highlights without feeling rushed, compact enough that you never need to change hotels.
Where to Stay?
woman enjoying a hot stone massage during her stay at Xemxija Bay Hotel in Malta

Day 1 : A Full Day in Valetta

Valletta is one of Europe’s smallest capital cities and one of its most rewarding. Spend the morning at St. John’s Co-Cathedral, walk the length of Republic Street, and stop at the Upper Barrakka Gardens for one of the best views over the Grand Harbour you will find anywhere.

In the afternoon, take the short ferry across to the Three Cities: Birgu, Senglea, and Cospicua. These working-class bastions are quieter than Valletta but equally historic, and the ride itself gives you a perspective of the harbour that no viewpoint on land can match.

Highlights:
  • St. John’s Co-Cathedral
  • Upper Barrakka Gardens
  • Republic Street and the old city lanes
  • Sunset ferry ride to Birgu, Senglea, and Cospicua
End the evening with dinner back in Valletta. St. Julian’s is roughly 15 minutes away if you want livelier nightlife.

Day 2 : Mdina, Rabat, and Dingli

This day gives you Malta’s medieval and rural side, and it covers a lot of emotional ground in a short distance.

Start in Mdina, the Silent City, which served as Malta’s capital for centuries. Walk the city walls, wander the narrow limestone lanes, and visit St. Paul’s Cathedral. By midday, step into neighbouring Rabat for pastizzi (the flaky ricotta or mushy pea pastries that are as Maltese as it gets) and a look at the Roman catacombs if history is your thing.

By late afternoon, head southwest to Dingli Cliffs. At around 250 metres above sea level, these are the highest point on the island and the views over the Mediterranean at sunset are genuinely hard to beat.

Highlights:
  • Mdina city walls and cathedral
  • Pastizzi in Rabat
  • St. Paul’s Catacombs
  • Sunset at Dingli Cliffs

a woman smiling by the pool while enjoying a drink at Xemxija Bay Hotel in Malta
fully equipped gym at Xemxija Bay Hotel in Malta

Day 3 : Gozo

Ideally you want a full day for exploring Gozo rather than a half-day. Gozo feels noticeably slower and greener than the main island, and it rewards taking your time.

Catch the Gozo Channel ferry from Cirkewwa (roughly 25 minutes each way). Start in Victoria and climb up to the Citadel, which has sweeping views over the entire island. From there, head to Ġgantija Temples in Xaghra, which date back to between 3600 and 3200 BC, making them among the oldest free-standing structures on Earth and predating both Stonehenge and the Pyramids of Egypt. The scale of the limestone blocks is genuinely staggering when you are standing in front of them.

Spend the afternoon at Ramla Bay, one of Malta’s finest beaches. Or, head out to Dwejra Bay that is famous for its dramatic coastal scenery.

Must-see places:
  • Victoria and the Citadel
  • Ġgantija Temples
  • Ramla Bay
  • Dwejra Bay

Day 4 : Blue Lagoon

For your information, from 1 May 2025, all visitors to Comino’s Blue Lagoon must pre-book a free time slot. The system was introduced after summer 2024 saw up to 12,000 visitors at the lagoon at a single time. Numbers are now capped at 4,000 per slot across three daily windows: morning (8am to 1pm), afternoon (1:30pm to 5:30pm), and evening (6pm to 10pm).

Once you are there, the water lives up to every photograph you have ever seen. Swim, snorkel, and if time allows, take a short boat detour to the Crystal Lagoon and the sea caves along the northern coast of Comino.

Activities:
  • Boat trip to Comino
  • Swim and snorkel at the Blue Lagoon
  • Explore nearby caves and coves
  • Optional stop at the Crystal Lagoon

beautiful entrance at the reception of the Xemxija Bay Hotel in Malta
Indoor Pool
At Xemxija Bay Hotel, the fun doesn’t stop when the weather cools down! Our indoor heated pool offers a cozy retreat where you can enjoy a refreshing swim, even during the Maltese winter. Relax and unwind in warmth and comfort, no matter the season!
freshly made bed
fully equipped gym at Xemxija Bay Hotel in Malta

Day 5 : Malta's South Coast

The south coast is where Malta’s history and natural drama come together most powerfully, and it tends to be far quieter than the north.

Start with a boat trip through the Blue Grotto, a series of sea caves with bioluminescent water on bright days. From there, visit Ħaġar Qim and Mnajdra, two megalithic temple complexes that sit side by side on a clifftop above the sea. Like Ġgantija on Gozo, these temples date from the Neolithic period and form part of the UNESCO's Megalithic Temples of Malta.

In the afternoon, drive down to Marsaxlokk, the most intact traditional fishing village on the island. The harbour is full of luzzu boats, the brightly painted wooden fishing vessels that have been part of Maltese coastal life for generations. Eat fresh fish by the water. Take your time.

Highlights:
  • Blue Grotto boat trip
  • Ħaġar Qim and Mnajdra temples
  • Marsaxlokk harbour and luzzu boats
  • Fresh seafood lunch by the water

Ready to Plan Your Trip?

Whether you are coming for the temples, the coastline, or the food, Malta consistently delivers more than its size suggests. If you are looking for a base that keeps you close to the water and within easy reach of both the north and south of the island, Xemxija Bay Hotel offers comfortable rooms and apartment suites in St. Paul’s Bay, with sea views, a pool, and daily breakfast included. You can check room availability and rates directly here.
Indoor Pool
At Xemxija Bay Hotel, the fun doesn’t stop when the weather cools down! Our indoor heated pool offers a cozy retreat where you can enjoy a refreshing swim, even during the Maltese winter. Relax and unwind in warmth and comfort, no matter the season!
freshly made bed

Frequently Asked Questions